Respiratory Diseases

The most common are bronchitis, asthma and pneumonia. These are diseases that can be born with the individual or acquired from pollution, allergies and inhalation of gaseous pollutants, which can cause the onset of these diseases.

Treatment
The treatment of respiratory diseases depends on the type, severity and general condition of the patient. Vaccination can prevent some respiratory diseases. Some of the most frequently used treatments for respiratory diseases are:
* Medications such as antibiotics, corticosteroids and bronchodilators.
* Physiotherapy.
* Oxygen.
* Mechanical ventilation.
* Liquid ventilation.
* Radiotherapy.
* Surgery.
Prevention
• Include in your diet balanced amounts of protein and vegetables and fruit, always looking to establish regular times for meals;
• consume fruits rich in vitamin C, such as orange, lemon, melon and pineapple, and vegetables like cabbage, lettuce and watercress; always drink plenty of fluids;
• avoid drinking very cold;
• Keep the house well ventilated, especially the rooms;
• Avoid very hot baths;
• look breastfeed your child for at least the first six months of life. Breastfeeding is essential to prevent diseases, including respiratory. It is through the milk that the mother passes antibodies to her baby, protects against infections and ensuring their development;
• Vaccinate your child. Complete vaccination until the first year of life prevents severe breathing;
• practice outdoor sports. Run, swim or hike increase breathing capacity. But do not forget to consult a doctor for a pre-assessment of their physical condition;
• beware of fatigue. The restorative and restful sleep prevents disease;
• Avoid crowds and indoors, where contamination is more frequent;
• Do not smoke. The effects of smoking are the same for people who live with smokers and worsen the situation indoors. Children of parents who smoke have more colds five times that of non-smokers;
• prefer disposable wipes in case of colds and flu;
• maintain adequate personal hygiene. Wash hands frequently, especially after contact with nasal secretions and oral;
• wrapped up in accordance with the temperature;
• clean the house daily to avoid the accumulation of dust.
Remember that diseases have similar symptoms, and only a doctor can properly evaluate the type of disease and how it should be treated.
One should not practice self-medication.
Taking these precautions, you are ready to enjoy a healthy colder seasons of the year.