I'll slim down radically cutting any food with carbohydrate?

Myth. All nutrients are needed and should be part of a healthy menu. Carbohydrates, e.g., the energy required to assure proper functioning of the brain. In his absence, the proteins have to work twice as hard and delay its primary function, which is to protect the maintenance of muscle mass. For those on a diet, you should consume complex carbohydrates present in whole foods, because they are digested more slowly and ensure a prolonged satiety.