I've got food poisoning ... and now?

In cases of food poisoning, the patient should immediately seek medical attention because the infection can lead to death if not properly treated. If your city is in search for the nearest health center or call the Hospital. If you are traveling, go straight to the hospital on duty in the city you're taking along your identity card or SUS card from your health plan.
The first step, and that can be done at home, is to replace fluid loss, which occurs because of bouts of vomiting and diarrhea. So hydrate yourself well. Give preference to isotonic, that break, offset the nutrients are gone, the case of minerals. It is also necessary maneirar feeding. So nothing heavy foods, stuffed fat. A traditional soup from Grandma is a good thing. Sports drinks and coconut water are great repositories of nutrients. They are rich in sodium and potassium.