The body is taller in the morning than at night

You must be willing to make basketball games as the first thing in the morning. This is because ours is because our bodies are on average about half an inch taller in the morning due to excess fluid between our vertebral discs, which is replenished while we sleep. While spending the day and our body efforts, the discs are pressed and fluid spills, so the body loses that small measure of extra height.