Your child will only learn to sleep well after the first year

Myth. Most are able to sleep well long before that - some pediatricians say babies at 2 months can rest all night. The secret is to establish a routine. From the end of the afternoon, do not play that stimulate other. Create a ritual for the hour of sleep. Take a shower, put it to sleep, tell a story. If he wakes up, go back and cool it without taking it out of the crib. Thus, he learns that there is his place to rest and know you will be around when you need it.