Hominy and black beer increase milk production.

Myth. There is no relationship between food intake and increase or decrease in milk production. What increases the amount of milk is regular sucking of the child, so the more she breastfeed, the more milk the mother will produce. As the psychological state of the mother also influences, it is worth to stay calm and take the time to listen to a song breastfeed, read and stay in an airy and quiet.