Drinking water helps you lose weight?

Yes! As water improves the functioning of the intestine, liver and kidneys, which contributes to the body toxins are eliminated. When that happens, accumulate fat more easily. Already water shortages can leave the constipation and bloating. And who does not take water kills the seat with more caloric liquids. Habit also has a psychological advantage: drinking water occupies the mouth and stomach and distracts the desire to eat by anxiety.