The protein diet work?

Yes! Diets that restrict carbohydrates and increase intake of proteins and fats give quick results, but must be used sparingly. Carbohydrates are the main source of glucose, the body's fuel. Without it the body uses an alternative fuel, called ketone body, made of body fat. However, if the system is used for a long time (more then a week or several times over the months), there are symptoms like irritation, fatigue, low immunity and even a whiff unbearable. And there's the risk of putting on weight again after abandoning the diet. Is it for fear of running out of carbohydrates again, the body may decide to store them in greater Quantity