Eat carbohydrates after 18 hours fattening?

Yes and no. What makes fat, after all, is the excess consumption, regardless of when it is ingested. At night, the body's metabolism is even slower, but that proves nothing about the relation between the time you eat and the amount of fat that is stocks. Carbohydrates are our primary source of energy. Who maintains a balanced diet and do exercise when carbohydrate dinner your sweetie, is only replenishing calories burned throughout the day. The problem is eating at night without having spent enough energy before ...