Volleyball burning on average 227
calories . To increase the pike play with only two people .
Football burning 281 calories on
average , and increase the pike plays in the sand .
Frescobol spends around 252 calories .
Accelerate playing double or playing against both at the same time.
Swimming spends an average of 170
calories , but the sea waves offer more resistance.
In the race , it takes 312 calories ,
and to consume even more , run where sand is softer .
Walking burns on average 147 calories
, and increase spending worth the same rule of the race .
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