Pregnant woman has to eat for two .

Myth . If the pregnant woman eating for two can end up gaining weight . Dr. Guilherme Fernandes recalls that fat pregnant increases the risk of premature birth , the neonate died , difficulty in

labor , diabetes in pregnancy , hypertension and thyroid disorder , besides contributing to the increased weight of the fetus , which can be born obese. Throughout the day, they must be six to seven well distributed and balanced food. It is important that pregnant women consume protein and carbohydrates , as these are the main sources of energy that passes from mother to fetus. But no hype !