Eat only foods diet and light slims?

No! The diet foods do not necessarily have fewer calories. They are meant for those with dietary restrictions due to some health problem. The chocolate diet, for example, has no sugar, but contains more fat. Have light food have at least 25% fewer calories than traditional products. However, if you consume them in large quantities, also will fatten. Some researchers believe that foods with sweeteners end up functioning as diet saboteurs. Is that where our language has contact with something sweet, the brain understands "Oops, caloric a flood is coming!" Except that the calories are not enough. Then the brain, craving glucose, asks for more food.